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Heart attack or cardiac arrest? Cardiologist reveals the difference, causes and prevention tips

India, July 11 -- In recent times, the rise in heart attacks and cardiac arrests among young people has become a growing health concern. However, many people mistakenly use the terms interchangeably, ... Read More


Fitness coach shares 11 fat loss mistakes he made in his 20s: 'Spending hours in the gym'

India, July 11 -- Liam Topham, a fitness coach, regularly shares valuable insights on health, fitness, and weight loss through his Instagram profile. On July 3, Liam opened up about the fat loss mista... Read More


Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity and stay healthy

India, July 11 -- The heightened humidity and risk of water contamination during the monsoon season significantly increase the chances of infections and water-borne illnesses. That's why it's crucial ... Read More


Can washing your hair too often cause hair fall? Dermatologist debunks 5 common hair and scalp myths

India, July 11 -- Rising humidity during the monsoon season can take a toll on hair and scalp health. However, common myths and misconceptions often lead to neglect or delayed treatment, making the co... Read More


Demystifying prostate health: Urologist lists 4 things men are doing wrong

India, July 11 -- Prostate health is a significant concern for men, yet many over the age of 50 continue to avoid discussing it or seeking medical help, often due to stigma or lack of awareness. In an... Read More


Fat loss coach who dropped 35 kilos shares 6 simple things that helped her weight loss: Prioritise protein in every meal

India, July 11 -- Tarn Kaur, an online fitness coach, underwent a remarkable transformation and lost 35 kilos. She regularly shares glimpses of her weight loss journey on Instagram, offering practical... Read More


Why UTIs in women increase during monsoon? Doctor shares 4 causes and tips to stay safe

India, July 10 -- High humidity, damp clothing, and poor hygiene are key factors that can contribute to the development of infections. During the monsoon season, these conditions intensify, significan... Read More


Is plastic surgery really painless? Doctor reveals the truth behind 8 common misconceptions

India, July 10 -- Plastic surgery is often surrounded by misconceptions and myths, which can discourage people from pursuing treatments that may offer significant physical, psychological, and medical ... Read More


From mosquitoes to mold: Doctor lists 6 common monsoon illnesses and how to stay safe

India, July 10 -- While monsoon showers bring much-needed relief from the summer heat, they also come with an increased risk of infections and illnesses. The season sees a spike in mosquito-borne dise... Read More


Eating more protein but not losing weight? Fitness coach shares 4 things you might be doing wrong

India, July 10 -- Increasing protein intake is often recommended for weight loss and muscle building, but is that alone enough to see real results? Fitness coach Melissa, on July 10, shared an Instagr... Read More